Stress Busting Techniques
Learn how you can be more accountable to the situation at hand and deal with stress more effectively. Stress Busting Techniques will assist you in moving past obstacles and create a stress free environment in the work place.

Program Modules:
  • The Challenge of Change
  • Understanding and Dealing with Stress
  • Motivating Yourself Forward
  • Move Past Procrastination
  • Take Personal Accountability
  • Tips for Staying “Cool”
  • Time Management Skills
  • Setting Effective Goals

Objectives:
  • Learn how to face stress head on and move beyond it
  • Prevent burnout on the job and find balance in your professional career
  • Understand what holds you back and prevents you from completing your goals
  • Develop effective time saving techniques to motivate you through any work stressful situation
  • Learn how to empower yourself to take control of each situation
  • Understand what situations are urgent or important and how to distinguish between the two

Recommended for:
  • Customer Service Representatives
  • Principals/Managers
  • Producers

Facilitator: Vero Group

IBAO Toronto Date:  August 20, 2008
Time:   9:00 am - 4:30 pm

RIBO Accreditation: 6 Personal Skills Hours

Cost:
  • $199.00 - members only
  • Includes materials and lunch



Click Here to Register Online